15th Mar, 2024
Let’s face it: dogs are the absolute best. And as an expert in incontinence, I can confidently say that dog-walking can indeed be a beneficial form of pelvic floor exercise, particularly for humans. Let me explain. The Pelvic Floor Benefits Of Walking Your Dog Consistent movement. Dog-walking involves consistent movement, which is key to strengthening the pelvic floor muscles. As you walk, your pelvic floor…
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8th Mar, 2024
Today I saw a wonderful patient who recently turned 70 and decided it was finally time to do something about her overactive bladder problem, after more than ten years of leakage, pads and getting up at night. The good news is her trouble can be solved with a simple 20-minute procedure, but I had to ask why it had taken so long to seek help.…
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23rd Feb, 2024
The pelvic floor is getting more recognition, and rightfully so. According to a recent article in The New York Times, nearly one in three women suffers from a pelvic floor disorder, most commonly urinary or bowel incontinence, pain or prolapse. The article goes on to offer a series of helpful exercises that coordinate breathing and movement, which may help mitigate pelvic floor problems— including incontinence. What…
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23rd Feb, 2024
https://youtu.be/T9Vg2jc0BE4?si=0gTSl1EWJUlrdgRJ Dr. Sasse's patient Laura shares her experience with incontinence, including what prompted her to seek treatment. Hear how sacral neuromodulation has given Laura her life back and why anyone experiencing symptoms of incontinence should schedule a consultation.
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9th Feb, 2024
Botox injections are one of the many treatments available for incontinence today. Actually, Botox detrusor muscle injections emerged years ago as a somewhat therapeutic option for specific types of urinary incontinence, including overactive bladder and urgency incontinence. It's generally presented as an option when behavioral and exercise therapies and medications fail to do the trick. But does it work? Here's what to know about Botox…
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2nd Feb, 2024
Pelvic floor health is a major part of a woman's overall well-being. This often-overlooked aspect of a woman's physical health plays a pivotal role in maintaining bladder and bowel function, supporting pelvic organs, and contributing to sexual health. But incontinence is a pelvic floor health condition affecting a significant percentage of women, most of whom manage in silence. As a progressive condition, incontinence has an…
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5th Jan, 2024
Urinary incontinence, or the involuntary loss of urine, is a common condition in women. Symptoms of incontinence are disruptive and embarrassing, which means many women manage in silence. As a progressive condition, that generally means a steep curtailing in the quality of life, as women begin spending more time at home to avoid the potential for accidents in public. Pregnancy, childbirth, aging, neurologic conditions and…
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15th Dec, 2023
When it comes to promoting quality of life and personal well-being for senior citizens, age-related health conditions must naturally be addressed. For many, that includes symptoms of incontinence. While it's not considered a normal part of aging because its cause is physiological, incontinence nevertheless can become an issue later in life. Access to effective incontinence care—truly effective care beyond adult diapers and medications—should be the…
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8th Dec, 2023
One of the biggest hurdles to treatment for many people is the persistent belief that incontinence is a normal and even inevitable part of aging. This is untrue. Incontinence is the result of physiological factors, but it's not something that happens simply because we grow older. Today, I'm dispelling the myth that incontinence is a normal part of aging, explaining what causes it, and sharing…
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1st Dec, 2023
Incontinence is a pervasive and often debilitating condition affecting millions of individuals worldwide, and its impact on quality of life, emotional well-being, and social interactions cannot be overstated. It's also one of the most undertreated conditions in the country, and many people struggle to manage symptoms in silence. But at what point do symptoms of incontinence need treatment beyond what can be managed at home?…
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